Saturday, May 1, 2010

Sloppy Joe Sandwich


Ingredients:
6 pc hamburger buns, halved
4 cloves garlic, minced
1 pc large onion, sliced
1/4 kg ground beef
1 pc medium carrot, coarsely grated
1 pc medium red bell pepper, diced
2 pouches (115 g) Classic Italian Pizza Sauce


Directions:
1. Saute garlic, onion and ground beef. Cook for 5 minutes or until brown. Add carrot, bell pepper, pizza sauce, 1/2 tsp iodized fine salt (or 1/2 tbsp iodized rock salt) and 1/8 tsp pepper. Cook for 10 minutes.

2. On bottom half of bread, pour 2 tbsp sauteed mixture. Cover with another half of bread.

Makes 6 servings.
Excellent source of Lysine - promotes growth in young.


Source: Del Monte Kitchenomics

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