Seafood Pasta Soup

Ingredients:
4 cloves garlic, crushed
1 medium onion, sliced
1 medium (150 g) carrot, diced
1/4 kg shrimps, shells and heads removed; each piece cut into 2
4 1/2 cups water
1 can (227 g) tomato sauce
100 g salad macaroni
1/2 kg fresh crab, boiled and flaked
1/2 cup condensed golden corn soup, dissolved in 1/2 cup water
1/2 k small tahong, boiled then shells removed
1 tbsp cornstarch, dissolved in
1 tbsp water
2 tbsp chopped parsley (optional)


Directions:
1. Saute garlic, onion, carrot and shrimps. Add water, tomato sauce, salt and pepper to taste. Allow to simmer then add macaroni. Cook for 10 minutes.
2. Add crab, corn soup and tahong. Simmer for 5 minutes. Add cornstarch. Simmer until thick. Top with parsley.

Makes 10 servings.
You may use 100 g crab meat or crab stick (sliced) instead of fresh crab.
Rich in Iodine - helps prevent goiter.


Source: Del Monte Kitchenomics