Sunday, January 3, 2010

Longganiza Kitchenomica

Ingredients:
1 kg lean ground pork (10% fat)
1 can (140 g) tomato sauce
3 tbsp vinegar
1/2 cup white sugar
1 tsp black pepper
3/4 tsp iodized salt (or 3/4 tbsp rock salt)
2 tbsp soy sauce
1 head garlic, crushed
2 tsp hot sauce (optional)


Directions:
1. Combine all ingredients. Mix thoroughly.
2. Refrigerate for at least 2 hours to blend flavors and hold shape.
3. Roll 2 tbsp of mixture in waxed paper to form longganiza shape.
3. Remove from paper and fry in hot oil until brown. Serve hot.

This mixture can be stored in the refrigerator and will last for about 1 month.
Makes 36 pieces.
Good source of niacin - promtoes normal digestion and healthy skin.


Source: #39, Del Monte Kitchenomics

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