Thursday, April 29, 2010
Liempo with Langka
Ingredients:
350 g pork liempo, cut into serving portions
350 g unripe langka (jackfruit), sliced 1/2 cm thick
1 pc medium onion, sliced
1 cup white kadyos (pigeon peas) or buto ng sitaw
1 can (227 g) tomato sauce
1 pc siling haba
2 cups kangkong (swamp cabbage) leaves and tender stalks
Directions:
1. Combine all ingredients except kangkong in casserole. Add 5 cups water, 1 1/4 tsp iodized fine salt (or 1 1/4 tbsp iodized rock salt) and 1/4 tsp peppercorn.
2. Simmer until pork is tender. Add kangkong. Simmer for another 5 minutes or until kangkong is cooked.
Makes 6 servings.
Rich in Vitamin B1- prevents beri-beri.
Source: Del Monte Kitchenomics
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