Saturday, April 24, 2010

Korean Beef Barbecue with Bean Sprouts

Ingredients:
1/2 kg beef, cut sukiyaki style
6 tbsp soy sauce
2 cloves garlic, minced
2 tbsp seasame seeds
1 tbsp flour
2 tbsp sugar
1 tbsp oil
3 cups bean sprouts
1 tbsp sesame oil


Directions:
1. In a bowl, combine the beef, soy sauce, garlic, sesame seeds, flour, sugar and oil. Set aside for about 15 minutes.
2. In a skillet, heat 1/4 cup oil then cook the beef until brown.
3. In a saucepan, bring some water to a boil then add the cleaned bean sprouts. Cook for 1 minute then drain and toss with sesame oil To serve, arrange the bean sprouts on a platter and top with the cooked beef.

You can also add other vegetables to the sprouts like julienned carrots and bell peppers.
Preparation time: 10-20 minutes
Cooking time: 15-25 minutes
Makes 4-6 servings


Source: Good Housekeeping

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