Pina Pork Estofado

Ingredients:
350 g pork pigue, cut into 12 chunks
2 tbsp flour
1 large (200 g) potato, cut into chunks
1 can (234 g) fresh cut pineapple chunks, drained (reserve syrup)
1 pouch (200 g) classic recipe sauce (menudo-estofado-afritada variant)
2 medium ripe saba bananas, sliced diagonally into 4 and fried
1 medium red bell pepper, cut into strips


Directions:
1. Marinate pork in pineapple chunks syrup, 2 tbsp soy sauce and 1/4 tsp pepper for 30 minutes. Drain and reserve marinade. Sprinkle pork with flour. Brown in oil. Set aside.
2. Simmer pork in 1 cup water, marinade and 1/4 tsp iodized salt (or 1/4 tbsp rock salt) for 20 minutes. Add potatoes. Simmer for another 10 minutes. Add fresh cut pineapple chunks and classic recipe sauce. Simmer for 10 minutes. Add banana and bell peppers.

Makes 6 servings.
Rich in Niacin - promotes normal digestion and healthy skin


Source: Del Monte Kitchenomics