Ingredients:
1/3 cup dried green monggo (mung bean)
1 cup (100 g) fresh tagunton
1 cup malunggay leaves
1/2 cup tomato sauce
1/2 cup flour
1 medium onion, chopped
3 eggs, beaten
Directions:
1. Simmer monggo in 1 cup water for 30 minutes. Combine monggo with remaining ingredients. Season with 2 1/4 tsp rock salt (or 2/3 tsp iodized salt) and 1/2 tsp pepper. Mix thoroughly.
2. Fry every 2 tbsp of mixture in hot oil. Cook until golden brown. Serve with chili or banana ketchup or vinegar.
Makes 7 sevings (4 pieces per serving).
51% RDA - for Vitamin C
Monggo and malunggay serve as extenders.
Source: #562, Del Monte Kitchenomics
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