Chicken Liver Hawaiian

Ingredients:
1/2 kg chicken liver, cut in half
1 can fresh cut pineapple tidbits, drained (reserve syrup)
3 medium saba bananas, sliced and fried
1 medium carrot, cut into strips
1 tbsp cornstarch, dissolved in 1 tbsp water


Directions:
1. Marinate liver in 1 tbsp soy sauce, pineapple syrup, 1/4 tsp pepper and 1/4 tsp iodized salt for 30 minutes. Drain and reserve marinade. Fry liver in oil until light brown. Set aside.
2. Stir-fry carrot in 2 tbsp margarine until half tender. Add 3/4 cup water, 1 tbsp brown sugar, 3/4 tsp iodized salt (or 1 1/2 tsp rock salt), 1/4 tsp pepper and marinade. Simmer for 10 minutes.
3. Add fried liver, dissolved cornstarch, banana and fresh cut pineapple tidbits. Continue simmering for 3 minutes.

Makes 7 servings.
Rich in Iron - prevents anemia.


Source: #66, Del Monte Kitchenomics