Pork Chop Royale

Ingredients:
4 cloves garlic, crushed
1 medium onion, sliced
7 pcs (600 g) pork chops
2 tbsp original blend ketchup
1 can (234 g) fresh cut sliced pineapple, drained (reserve syrup)
14 pcs (100 g) baguio beans


Directions:
1. Saute garlic, onion and pork chops in oil. Add 1/3 tsp iodized salt (or 1 tsp rock salt), ketchup, 1/2 cup water and pineapple syrup. Simmer for 30 minutes or until tender.
2. Add baguio beans and sliced pineapple. Cook until beans are crisp tender. Arrange on a platter. Pour sauce on top.

Makes 7 servings.
Rich in lysine - promotes growth in the young.


Source: #68, Del Monte Kitchenomics