Friday, February 26, 2010

Chicken Menudo

Ingredients:
300 g chicken breast, deboned and cut into cubes
100 g chicken liver, cut into cubes
2 small potatoes, cut into cubes
1/3 cup cooked garbanzos
1 pouch (200 g) classic menudo, estofado and afritada recipe sauce
1 each medium red and green bell peppers, cut into strips


Directions:
1. Simmer chicken, liver, carrot, potatoes and garbanzos in 1/2 cup water for 20 minutes. Season with 1/2 tsp iodized salt (or 1/2 tbsp rock salt) and 1/8 tsp pepper.
2. Add recipe sauce and bell peppers. Simmer for 5 minutes.

Makes 5 servings.
Rich in Vitamin A - for good eyesight.


Source: #362, Del Monte Kitchenomics

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