Monday, January 18, 2010

Quail Eggs Salad

Ingredients:
24 pcs quail eggs, hard-boiled and shelled

1 medium (250 g) cucumber, pared, seeded and cut into 1" chunks

1 can (439 g) pineapple chunks, drained
1 medium red bell pepper, diced
1/2 cup mayonnaise


Directions:
1. Combine first 4 ingredients. Season with 1 tsp iodized alt and 1/8 tsp pepper. Toss.

2. Add mayonnaise. Mix well. Chill until ready to serve.


Makes 6 servings.

You may use 12 hard-boiled chicken eggs instead of 24 quail eggs.

Excellent source of Vitamin B2 - essential for growth and production of red blood cells.


Source: Del Monte Kitchenomics

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