Monday, January 18, 2010

Pasta Tuna Ala Pobre


Ingredients:
1 head garlic, crushed
1/3 cup margarine or butter
1 chicken bouillon cube
1 can (184 g) tuna chunks in oil (include oil)
2 stalks green onions, chopped
1/4 kg spaghetti, cooked per package directions
1/4 cup parmesan cheese (optional)


Directions:
1. Saute garlic in margarine until brown. Set aside half for topping. In the remaining half, add bouillon cube, tuna and half of green onions. Stir until bouillon cube is dissolved. Allow to simmer.
2. Add cooked spaghetti. Blend well. Top with remaining garlic, green onions and parmesan cheese, if desired.

Makes 6 servings.
Excellent source of lysine - promotes growth in the young


Source: Del Monte Kitchenomics

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