Tuesday, January 19, 2010

Fiesta Rice


Ingredients:
4 cloves garlic, crushed
1 medium onion, sliced
2 cups raw rice
2 tbsp margarine
1 chicken bouillon cube
1 laurel leaf
1/4 kg shrimps, shelled
1 medium carrot, thinly sliced into half moons
1/2 cup cooked green peas
1 can (237 g) spaghetti sauce, Italian style


Directions:
1. Saute garlic, onion and rice in margarine. Cook, stirring constantly, until rice turns light brown. Add 4 cups water, bouillon cube and laurel leaf. Simmer until rice is cooked.
2. Saute carrot for 2 minutes. Add shrimps and spaghetti sauce. Season with 2/3 iodized salt (or 2 tsp rock salt), 1/4 tsp pepper and 1/2 tsp sugar. Simmer for 3 minutes. Add cooked rice and blend thoroughly.


Makes 6 servings.
Packed with Iron.


Source: Del Monte Kitchenomics

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