Tuesday, January 19, 2010

Adobo Salad

Ingredients:
Adobo Dressing:
1 1/2 to 2 tbsp olive oil
1 1/2 tsp crushed garlic
2 tbsp red cane vinegar
1/2 tsp soy sauce
1/3 cup leftover adobo sauce, strained
1 tsp cornstarch, dissolved in 2 tsp water

Salad:
1/2 cup leftover adobo meat, flaked
1/4 kg Tagaytay greens or romaine lettuce, torn into bite size pieces and chilled
1/3 to 1/2 cup adobo dressing
1 hard boiled egg, peeled and sliced thinly


Directions:
1. Saute garlic in olive oil. Add red cane vinegar, soy sauce and adobo sauce. Simmer for 1 minute. Add cornstarch mixture and cook until just thick. Set aside.
2. Heat pan with 1/2 tbsp cooking oil. Add adobo meat and fry over low-medium heat until dry and crisp. Set aside.
3. Toss together salad ingredients with adobo dressing. Serve immediately.

Preparation time: 12 minutes
Cooking time: 10 minutes

Makes 4 servings.
Good source of Vitamin B2 - essential for growth and production of red blood cells.


Source: Del Monte Kitchenomics

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